Browsing Tag

self-care

Evening Retreat for Mums

· Relax, stretch, soften and nourish your body and mind together with like minded mums in the gorgeous Bisley yurt. ·

Join parenting coach, Louise Brooks and yoga and meditation teacher, Charlie Leigh for a wonderfully nurturing evening retreat in the beautiful Bisley Yurt this January.  Following a busy and social season it is time to exhale and give youself permission to regroup and connect to yourself, your values and your body and mind. This is…

Whose script does your family live by?

· Often it is not our own. Bombarded with expert advice on everything from our sex life to co-sleeping it is little wonder it can be hard to feel like a 'good enough mum'. ·

Few things attract more opinion and give rise to more debate than does parenthood and family life. With social media at our finger tips and expert advice, statistics and studies on ‘right parenting’ and the recipe for a good marriage filling every lifestyle magazine – it is perhaps little wonder that we often loose contact…

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