Browsing Tag

motherhood

Rise and shine

· The power of a good morning routine is often under-estimated. If mornings often go from calm to frantic in a matter of minutes, you might just need to fine tune your family's routine. Here are 3 things to bear in mind to get you started ·

Let me ask you a question: Have you ever felt that mornings in your household go from calm to frantic in a matter of minutes – and that you often part ways feeling exhausted, demoralised and sad – vowing that tomorrow is going to be different? Yeah, I think we all have. Let me share…

What mask do you ask your child to wear?

· Although children might frustrate us for not listening, they rarely fail to adopt our inner and outer critic. What they see us judging in ourselves and others, becomes the very thing they struggle to accept about themselves or others. Let me share with you how you can begin to relax yours and your child's inner critic ·

The idea that we influence how our child meets the world, is perhaps not a foreign one. After all, as a responsible parent, we do see it as our job to teach our child to look people in the eye, be polite, say please and thank you and be grateful when someone gives them something….

Boost your child’s self-esteem (4 week online parenting course, starting May 3rd)

· Self-esteem is the foundation of a happy life. Give your child the gift of a strong inner compass and learn how to boost your child's self-esteem both in moments of discipline and when life is going great. ·

As a parent, we all want for our child to feel confident and deserving enough to take a big bite out of life. To share themselves and their talents with the world without being held back by fear of judgement or getting things wrong. Above all, we want them to know that their worth doesn’t…

When the parenting tools don’t work

· As a well-read parent you know many of the strategies offered by parenting experts, you've bought the books and know the theory. But there is a sense that despite the best will in the world, the tools are not enough. This is a familiar but less talked about block to parenting more consciously ·

These days it is pretty easy to know a lot about many things. On social media the squares are filled with sage advice, memes and expert opinion neatly presented and easy to agree with in theory. Yet, one thing is to be able to wrap our intellectual mind around a concept – it is quite…

Are you dreading your child’s reaction?

· There is more to saying no than merely uttering this two letter word. The fact that our child's reaction is out of our control can make it tempting to stretch further than we actually want to in the pursuit of keeping the peace. But - there is a price to pay ·

If you were to be given a coin for every time your child asks you a question that requires you to say yes or no – and often RIGHT NOW – you would be laughing all the way to the bank. Numerous times a day we get to flex our boundary setting muscles which should…

Is your child attention seeking?

· How you interpret your child's behaviour hugely influences how you respond and what your child ultimately comes to think of himself. There is often more to 'attention seeking' behaviour than meets the eye. Viewing your child's behaviour in a new light is the key to less conflict and better cooperation. ·

“He’s just doing it to get your attention” You may have heard this type of comment from your partner, parents or friends whenever your child is behaving in ways that push your buttons. You might even have come to believe it yourself. Because what other explanation could there possibly be when your child says A…

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