Walk and Talk sessions

· "And above all, do not lose your desire to walk; I walk myself into a state of well-being and walk away from every illness; I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it" - Soeren Kierkegaard ·

Why Walk and Talk? The very short answer is; because shifts our emotional and physical state like few other activities and because being in Nature improves our mood and boosts our wellbeing. Here are some more wonderful facts about walking and talking: The topics we will cover Practical information This program is ideal for you…

Boost your child’s self-esteem (4 week online parenting course, starting May 3rd)

· Self-esteem is the foundation of a happy life. Give your child the gift of a strong inner compass and learn how to boost your child's self-esteem both in moments of discipline and when life is going great. ·

As a parent, we all want for our child to feel confident and deserving enough to take a big bite out of life. To share themselves and their talents with the world without being held back by fear of judgement or getting things wrong. Above all, we want them to know that their worth doesn’t…

Evening Retreat for Mums

· Relax, stretch, soften and nourish your body and mind together with like minded mums in the gorgeous Bisley yurt. ·

Join parenting coach, Louise Brooks and yoga and meditation teacher, Charlie Leigh for a wonderfully nurturing evening retreat in the beautiful Bisley Yurt this January.  Following a busy and social season it is time to exhale and give youself permission to regroup and connect to yourself, your values and your body and mind. This is…

If not threats…3 tips to fuel cooperation

· Have threats and ultimatums become your auto-response to your child's no or hesitation? Threats, while effective in the here and now, rarely give us the connection, mutual respect and trust we yearn for in our relationship with our child. But if you've ever tried to stop - you might have noticed that it's only possible, if we have an idea of what to do instead. Here's 3 things you can do instead ·

What can we do as parents when we stand face to face with a child whose agenda differs from ours.. if not giving them at threat? The threats we give our children in those moments, are tempting and a habitual way of navigating our own powerlessness in the face of conflicting agendas with our child….

When the parenting tools don’t work

· As a well-read parent you know many of the strategies offered by parenting experts, you've bought the books and know the theory. But there is a sense that despite the best will in the world, the tools are not enough. This is a familiar but less talked about block to parenting more consciously ·

These days it is pretty easy to know a lot about many things. On social media the squares are filled with sage advice, memes and expert opinion neatly presented and easy to agree with in theory. Yet, one thing is to be able to wrap our intellectual mind around a concept – it is quite…

Who’s responsible for the atmosphere in your home?

· When our children start speaking to us in ways that we don't like it is time to get curious. Yet, often we respond to disrespectful language and harsh attitudes like it is our child's job to change the tune. Here's why this approach will make you wait a long time, and what you can do right now to re-boot unwanted dynamics ·

Responsibility. It feels like a heavy word. But for a parent the concept of responsibility isn’t exactly foreign. From the moment we meet our little human we are acutely aware of our responsibility. Which is why we do everything we do from; Making sure they have a balanced diet, that they brush their teeth, they…

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