What does it actually mean to ‘hold space’ for your child’s emotions?

· You may have heard this expression before - and wondered what exactly is implied when we talk about 'containing' our child's emotions - or our own for that matter. Let me explain ·

One of the most surprising parts of becoming a parent – certainly this was the case for me – was to discover how much more emotionally vivid my life would become. Up until the point I became a mum – I thought of myself as a balanced and emotionally literate person – comfortable with all…

How to connect with your child – on the go

· One on one time with each of your children on a daily basis is hugely beneficial. But have you ever found - that life gets in the way. The momma guilt starts mounting - and you feel there isn't enough hours in the day. The good news is - connection is a moment of seeing the world from a child's perspective - and doesn't require hours of your time ·

You have probably heard a 100 times before. Spending one on one time with each of your children on a daily basis does wonders for your relationship. And I couldn’t agree more. However, I also know that life throws us curve balls at times. That things happen – our mood shifts. Our child has a…

No more power-struggles

· When our children cry, dig their heels in - or have gotten themselves into a place that they can't get out of - do everyone a favour and offer a way out ·

Hard against hard is always going to result in some sort of explosion! However hard and triggering it can feel when our children refuse to comply with our instructions – letting our frustration get the better of us and giving them ultimatums is always a sign that we feel powerless. While some children back down…

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I'm your coach. Your mentor. Your family advisor. I’m the one who guides you in the direction of the parent that you wish to be.

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Upcoming Events
  1. Nurturing your children’s sibling relationship

    March 13 @ 10:00 am - 12:30 pm
  2. Raising a strong-willed child

    April 3 @ 10:00 am - 12:30 pm
  3. Say no – successfully

    May 1 @ 10:00 am - 12:30 pm
  4. Boost your child’s self-esteem

    May 22 @ 10:00 am - 12:30 pm
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