How to connect with your child – on the go

· One on one time with each of your children on a daily basis is hugely beneficial. But have you ever found - that life gets in the way. The momma guilt starts mounting - and you feel there isn't enough hours in the day. The good news is - connection is a moment of seeing the world from a child's perspective - and doesn't require hours of your time ·

You have probably heard a 100 times before. Spending one on one time with each of your children on a daily basis does wonders for your relationship. And I couldn’t agree more. However, I also know that life throws us curve balls at times. That things happen – our mood shifts. Our child has a…

No more power-struggles

· When our children cry, dig their heels in - or have gotten themselves into a place that they can't get out of - do everyone a favour and offer a way out ·

Hard against hard is always going to result in some sort of explosion! However hard and triggering it can feel when our children refuse to comply with our instructions – letting our frustration get the better of us and giving them ultimatums is always a sign that we feel powerless. While some children back down…

Parenting reboot

Perhaps you recognise this feeling of returning to your everyday life after a long break – feeling more conscious. Aware of having a choice. More awake to what your habits and routines do to you – and to your family. And then – it’s as if with every day back in your familiar routine -this…

Take care of you

· Parenting can be tough. I’m here to support you ·

Even the most loving families occasionally feel overwhelmed and stuck in certain family dynamics. Because love alone does not automatically help us understand each other or enable us to resolve conflict and see things more clearly from our children’s perspective. This can feel like an impossible task, without the help and clarity of someone from…

Make this Christmas enjoyable for YOU

Are you a fan of New Year’s resolutions? Personally I’ve always seen them as a glorified version of ‘I’ll start my diet on Monday’. And I can’t remember a single new year’s resolution ever changing my life beyond the 10th of January that year. That’s why I’m a much bigger believer in the power we…

Why should I trust my child?

Trust is an essential ingredient in close relationships. For us to feel safe and willing open up our heart in our romantic relationships we need to feel that our heart is safe with the other person. That they won’t betray our trust. When it comes to our children – trust is important too. We would all like to…

Careful.. Feelings are contagious

Have you ever noticed just how easily your children’s or partner’s negative mood can rob you of your own happy state? How easy it is to get sucked into your loved one’s stuff – and before you know it – the joy you were feeling has disappeared.

How do we support our children’s self-esteem?

Why is helping our children to develop good self-esteem so important? Because self-esteem refers to the sense of worth we believe ourselves to have. The feeling that we matter in this world.

Helping Teens Make Healthy Social Media Connections

Parenting Success
All blog posts, Boost your Child's Confidence, Parenting Tips, Screen Time, Tweens and Teens
Feb 13, 2019

Social media has a huge impact on adolescents and their mental health. We have all heard it before, too much screen time is bad for our kids. Too much exposure to social media can damage adolescent relationships and negatively impact their mental health and overall wellbeing.

Making Healthy Tech Connections

As parents we are so often told to be a good role model where screen time is concerned and spend less time on our own phones and devices. We are our kids strongest role model plus we all know we ARE less available when we are glued to the phone!

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How to connect with your child – on the go

No more power-struggles

· When our children cry, dig their heels in - or have gotten themselves into a place that they can't get out of - do everyone a favour and offer a way out ·

Parenting reboot

Take care of you

· Parenting can be tough. I’m here to support you ·

Make this Christmas enjoyable for YOU

Why should I trust my child?

Careful.. Feelings are contagious

How do we support our children’s self-esteem?

Helping Teens Make Healthy Social Media Connections

Making Healthy Tech Connections

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